Therapize LLC

Are you ready to make your life work better for you, both in terms of your day-to-day and the big picture? My work focuses on helping adults and teenagers build self-esteem, confidence, and trust in your own decision-making processes, manage stress and anxiety, and foster improved communication and relationship skills. I love watching my clients thrive, learn about themselves, and find balance and success in their daily lives. As a therapist, I am empathic, non-judgmental, direct, and fully engaged. If you are looking to build your sense of self and find more intention in the direction of your life, let's get to work. Offering telehealth across Washington State, or "walk-and-talk" sessions in North Seattle. My specialty is working with driven clients who are looking to build self-awareness, manage stress, cultivate community and relationships, and be more confident in their decisions and sense of self. I love watching my clients evolve their mindsets and change their lives. I am dedicated to incorporating social justice and advocacy into all of my work. Clients from all backgrounds, cultural identities, and belief systems are warmly welcomed. Allied with the LGBTQIA+ community. Multicultural, sex-positive, and trauma-informed counseling and psychotherapy.